Cut two lengths, approximately six to eight inches each, of the colorful curling ribbon. Bunch the tissue paper in about one inch from the ends of the cardboard tube. Tie the ribbon in a tight knot at these points. Curl the ribbon with one blade of the scissor.
Pinpoint your emotional triggers. Keep a food journal with details of what you have eaten, where you were, what you were thinking when you had the craving and how you felt when you ate the food. Note the patterns in your eating and emotional triggers such as depression, anxiety, loneliness, stress or anger. You can then find different strategies to cope with these feelings.
Today’s parents are more health conscious and its showing. They are planning their kid’s activities with the environment and their kid’s health in mind. Yoga birthday parties have kids stretching, meditating and reaching their inner being. It’s a great way for moms and kids to spend time together.
There are actually 600 types of strawberries. None are as sweet and alluring as the plant City Strawberries. These strawberries are so flavorful that they don’t need to be drowned in whipping cream. Just a bowl of strawberries alone or a handful in a snack bag to bring to work is all you need. Why take a plump, juicy strawberry that’s totally healthy and ruin it with cake and ice cream. Those fatty additions give strawberry shortcake a bad rap.
Use the “Sullivan Nod.” This is a psychological trick that involves nodding your head and smiling while you are asking a question. For example, while asking, “Would you like another glass of wine?” nod your head and smile while you are asking. It is a tried and true method of eliciting a positive response, and the guest doesn’t even realize that you are doing it. This will work for you as much as seventy percent of the time. Use it. Love it!
Magicians and magic tricks are still a favorite too. But today’s magicians pull out all the stops when it comes to entertaining the birthday crowd. Some will even provide treat bags for the party goers to take home with magic tricks they can do at home.
When you go on a low carbohydrate diet, you reduce the amounts of glucose in the muscles and liver which leads to muscle fatigue and loss of strength. Then, of course, exercising becomes more difficult which results in even less muscle tone.